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	<title>Isometric Exercises &#187; calve muscle</title>
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		<title>What is the best exercise to train calve muscle? What exercises would be the most effective?</title>
		<link>http://isometricexercises.net/what-is-the-best-exercise-to-train-calve-muscle-what-exercises-would-be-the-most-effective.html</link>
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		<pubDate>Thu, 03 Dec 2009 14:14:11 +0000</pubDate>
		<dc:creator>Anson</dc:creator>
				<category><![CDATA[Series]]></category>
		<category><![CDATA[calve exercises]]></category>
		<category><![CDATA[calve muscle]]></category>
		<category><![CDATA[muscles]]></category>

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		<description><![CDATA[I have tried tons and tons, of other calve exercises and they burn a lot and I think that they will work and make my muscles sore the next day. But my calve muscle never grows and never becomes sore the next day?  I was wondering if there was anything that would actually work? [...]]]></description>
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