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	<title>Isometric Exercises &#187; exercise regimes</title>
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		<title>Thigh exercises</title>
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		<pubDate>Mon, 30 Nov 2009 03:00:00 +0000</pubDate>
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				<category><![CDATA[Basic]]></category>
		<category><![CDATA[excess weight gain]]></category>
		<category><![CDATA[exercise regimes]]></category>
		<category><![CDATA[female anatomy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[prime target]]></category>
		<category><![CDATA[thigh exercises]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[One of the hardest places to lose weight from is the thighs. Because of this, thigh exercises are quickly becoming an important part of exercise regimes, especially for women. However, there are several things that you should be aware of before you begin using thigh exercises to trim away the fat from your thighs.
For women [...]]]></description>
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