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	<title>Isometric Exercises &#187; target</title>
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		<title>Squeeze DVD</title>
		<link>http://isometricexercises.net/squeeze-dvd.html</link>
		<comments>http://isometricexercises.net/squeeze-dvd.html#comments</comments>
		<pubDate>Sun, 18 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>Anson</dc:creator>
				<category><![CDATA[DVD]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[hard-core]]></category>
		<category><![CDATA[leg-work]]></category>
		<category><![CDATA[minimal-instruction]]></category>
		<category><![CDATA[personal-goals]]></category>
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		<description><![CDATA[The Full Body SQUEEZE (60 min.): Fast-paced, head-to-toe exercises. This hour includes a killer arm set, a waist routine, hard core leg work, butt and abdominal target techniques. Plus, Tracys stretching series will leave you feeling longer, leaner, and more energized. The Power SQUEEZE (30 min.):SQUEEZE all you can into this super-concentrated, full-body routine. Minimal [...]]]></description>
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		<title>What cardio exercises do you have to do to lose stomach fat?</title>
		<link>http://isometricexercises.net/what-cardio-exercises-do-you-have-to-do-to-lose-stomach-fat.html</link>
		<comments>http://isometricexercises.net/what-cardio-exercises-do-you-have-to-do-to-lose-stomach-fat.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 16:33:11 +0000</pubDate>
		<dc:creator>Anson</dc:creator>
				<category><![CDATA[Series]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[target]]></category>

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		<description><![CDATA[I have the abs, but I have a small layer of fat on top, how do I make that disappear?
Is there some cardio exercises that would help?
Thank you!
P.S. I am aware that I cannot use target exercises.

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